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Interesting to note both Chinese Medicine and Ayurveda offer not only medicinal treatments but focus very much on people “exercising” to maintain their own wellbeing and also manage health. Both Chinese Medicine and Ayurveda provide practices via Qigong, Tai Chi and the whole family of Yoga, the respective “health exercises” you can practice but in […]

The more I have researched and studied, I became aware of the similarities between Chinese Medicine and Ayurveda, much greater than I had ever been aware of. In fact there is just an emphasis with one or other of these Ancient Medicines being stronger in certain aspects than the other. However, I see them as